Patient Education

Grandmother's Hands Family Health would like to be your partner in health care. Feel free to ask your questions and share your concerns with us. We will work with you to develop a wellness program for the care and treatment you need.

We welcome you to our practice and look forward to caring for you.

Grandmother's Hands Family Health provides a full range of medical services including the following:

Urinary Tract Infection

A urinary tract infection (UTI) is a common infection of the urinary system, which includes the kidneys, ureters, bladder and urethra. The urinary tract refers to just the bladder and the urethra, and an infection can develop in either of these areas. These infections occur much more frequently in women than in men and may cause intense pain and discomfort. ...

Tympanic Membrane Perforation

Tympanic membrane perforation, or perforation of the eardrum, occurs when the membrane is torn or punctured. Sometimes when the tympanic membrane is perforated, the small bones of the inner ear, called ossicles, are fractured at the same time. An eardrum perforation may cause hearing loss in the affected ear, but this is usually temporary. ...

Tuberculin Skin Test

The primary test for tuberculosis (TB), a serious, potentially life-threatening, bacterial infection of the lungs, is a simple skin test known as a Mantoux tuberculin test, or purified protein derivative (PPD) test. This test evaluates whether the body reacts to the existence of the bacteria that cause tuberculosis. Although TB infections are now rare in the United States, certain people are susceptible to them, such as those with weakened immune systems, travelers who come from or visit countries with high rates of the disease, and those who work in the health care industry. ...

Travel Medicine

Now that worldwide travel has become so common, for business, pleasure and educational purposes, travel medicine is an expanding field. In order to accommodate individuals or groups planning to travel to exotic locations, many services, including immunizations and prescribed medications, are available to prevent or treat diseases that may be prevalent abroad, or even, in some cases, in particular regions of the United States. The risk to travelers is increased if they are visiting a destination where they will come into contact with pathogens they have never before encountered. ...

Syncope

Syncope, commonly known as fainting, is a brief loss of consciousness as a result of a sudden drop in blood pressure and decrease in heart rate which results in an insufficient flow of blood to the brain. Most people regain consciousness after a few moments, but may experience a state of confusion for a short period. ...

Swimmer's Ear

Swimmer's ear (otitis externa) is an ear infection caused when bacteria found in water penetrates the ear canal. Occasionally, fungi or viruses may also cause this condition. Swimmer's ear usually only affects one ear and is most common among children, young adults and people who suffer from chronic middle ear infections. ...

Strep Throat

Strep throat is a bacterial infection of the throat caused by the group A Streptococcus bacteria. This condition is highly contagious and may be spread easily from person to person, especially among family members, in schools and in child care settings. Children between the ages of 5 and 15 years old are commonly affected, however, strep throat can affect people of all ages. Strep throat is commonly treated with antibiotics, but left untreated it may lead to serious complications such as kidney inflammation or rheumatic fever.

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Sports Physicals

A sports physical exam, also known as a preparticipation physical examination (PPE), is a thorough medical examination that determines whether or not it is safe for an athlete to participate in a particular sport. The purpose of a PPE is to prevent as many injuries and medical emergencies on the court or playing field as possible Sports physicals are often required for children and teens before they are allowed to join a team sport and are usually repeated before each season. PPEs are required by most state governments as well. ...

Smoking Cessation

Smoking cigarettes is harmful to almost every organ in the body. It is the main cause of lung cancer and chronic obstructive pulmonary disease (COPD). It is often the cause of coronary heart disease, stroke and many other diseases. Every year, millions of deaths worldwide can be attributed to tobacco use. With each cigarette, the risk of developing heart disease or lung cancer increases. Nicotine is the ingredient in cigarettes that causes addiction. Smoking is physically addictive and can also become socially addictive, as many people link smoking with social activities, making it a difficult addiction to overcome. ...

Sleep Disorders

Sleep disorders are disturbances in sleep patterns. They involve difficulty falling asleep or staying asleep, excessive daytime tiredness, irregular breathing during sleep, or abnormal sleep behaviors. Sleep disorders may develop as a result of changes in the neurotransmitters of the brain, taking certain medications (such as corticosteroids), illness, stress, anxiety, depression, excessive caffeine or alcohol, or drug use. A sleep disorder can interfere with daily activities, and affect overall health and quality of life. When accurately diagnosed, however, most sleep disorders can be effectively treated. ...

Shingles

Shingles is a disease caused by the varicella-zoster virus, the herpes virus responsible for chickenpox. Once an individual has been infected with chickenpox, this virus lies dormant within the body's nerve tissue. Years later, the virus may reactivate as shingles, often after another illness or during a period of great stress. Advancing age and immune deficiency disorders are also risk factors for shingles. Shingles most commonly presents as a painful rash of fluid-filled blisters wrapping around the back and chest, typically affecting only one side of the body. It is possible, however, for patients to have shingles with only a very mild rash or even no rash at all. Early treatment for shingles may minimize symptoms and prevent complications.

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Sexually Transmitted Diseases

A sexually transmitted disease (STD) is a disease or infection that is spread from one person to another through sexual contact. Most STDs are caused by bacteria, parasites or viruses that are transmitted through contact with the genitals, skin, mouth, rectum or bodily fluids. Sexually transmitted diseases can cause problems ranging from mild irritation to severe pain. Left untreated, some STDs can cause illness, cancer and infertility, or harm to a fetus. ...

School Physicals

Every student should have an annual physical examination before going back to school to begin the new term. In many states, this medical examination is mandated by law and most schools require that a medical form be filled out before the child is permitted to attend classes. This checkup is necessary for the child's health and well-being and for the health of everyone else in the school environment. A typical physical examination includes the taking of a medical history, an observation and evaluation of posture, stature, mobility, joints and organs, as well as tests for vision and hearing. In many elementary schools, a school physician is available to perform medical examinations, but most students are examined by their private physicians. ...

Physical Exam

A routine physical exam is recommended at least once each year for patients of all ages. This complete medical examination allows the doctor to evaluate the patient's overall health and detect any illnesses or medical conditions in the early stages. Early detection of a disease may result in more effective treatment. An annual physical examination helps individuals to address any health issues and allows the doctor to give recommendations for healthy living and preventative care. ...

Pain Medication

A number of different types of medications may be used to reduce pain in various parts of the body. Medications may be helpful in relieving pain, depending on the medical condition of the patient and the severity of the pain being experienced.

Over-the-Counter Medications

Over-the-counter medications are frequently helpful in relieving symptomatic pain that is mild to moderate. Such medications may include analgesics such as acetaminophen and non-steroidal anti-inflammatory drugs, or NSAIDS, such as ibuprofen and naproxen. It is important for patients to consult with their physicians regarding appropriate dosages and to avoid possible interactions with prescribed medications or over-the-counter preparations they may be already taking. ...

Osteoarthritis

Arthritis is a condition that causes pain, stiffness and swelling in the joints. Osteoarthritis is the most common form of arthritis. It develops as the cartilage protecting the bones of a joint wears down over time. Over the years, as stress is put on the joints, cartilage wears thin and sometimes even erodes completely, resulting in stiffness and pain. It occurs more frequently in older individuals, however it sometimes develops in athletes from overuse of a joint or after an injury. It commonly affects the fingers, knees, lower back and hips, and is often treated with medication, specific exercises, and physical therapy. In severe cases, joint replacement surgery may be suggested. Osteoarthritis tends to get worse over time. ...

Conjunctivitis

Conjunctivitis, commonly referred to as pink eye, is an infection or inflammation of the conjunctiva, the membrane that lines the eyelid and covers the white part of the eyeball. The inflammation affects the blood vessels in the eye and gives the eye a pink or red appearance. Pink eye can be caused by either a bacterial or viral infection, an allergic reaction, a foreign object in the eye or a blocked tear duct. Pink eye can be contagious, so proper diagnosis and prompt treatment are important. ...

Onychomycosis

Onychomycosis (nail fungus) is the most common infection of the nails in adults; it affects toenails more frequently than fingernails. Usually, the first sign of onychomycosis is a white or yellow spot under the nail. Left untreated, onychomycosis causes a nail to thicken and become brittle. The nail may split or crumble, or even separate from the nail bed. Onychomycosis can be contagious, spreading from nail to nail or, rarely, to nearby skin. ...

Obesity

Obesity is a chronic condition defined by an excess of body fat. Body fat has several important functions in the body, such as storing energy and providing insulation. Excess body fat, however, may interfere with an individual's health and well-being, particularly if a patient becomes morbidly obese. Not only does obesity interfere with everyday activities, it also increases the risk of developing serious medical conditions, such as high blood pressure and diabetes. Obesity is a serious health issue presently reaching epidemic proportions in society. It results in medical complications and early morbidity for a great many people. Other health conditions caused or exacerbated by obesity may include heart disease, osteoarthritis, sleep apnea, high cholesterol and asthma. The good news is that obesity is a treatable ailment and that modern medicine provides more remedies for the condition than previously existed. ...

Newborn Hearing Screening

Newborn hearing screening is a noninvasive method used to detect hearing loss in newborns. Since 3 out of every 1000 newborns are born with permanent hearing loss, many of them with no known risk factors for the condition, newborn hearing screening is essential. Once limited to infants considered to be at high risk for hearing loss, such as premature infants, newborn hearing screening is now, although not mandated in every state, nearly universally performed. ...

Ingrown Toenails

Ingrown toenails are toenails that have grown into the skin of the toe, causing pain, swelling and, frequently, infection. Usually, it is the corner of the big toe that is affected by this condition, although the smaller toes can also develop this problem. Ingrown toenails may occur as a result of tight-fitting shoes, a curved growth pattern of the nail itself, an injury, or improper toenail cutting. If left untreated, an ingrown toenail is likely to develop an infection and may even require surgery to remove the nail. ...

Laboratory Testing

Laboratories are a vital part of the world of medicine since modern medical laboratories do important diagnostic work for specialists in every medical field. While many medical laboratories do a variety of tests, some laboratories specialize in particular types of testing.

Cytopathology

Cytopathology laboratory testing involves the examination of cell smears from various parts of the body to check for malignancy, inflammation or other problems. Examples of cytopathological tests are Pap smears for cervical examination or microscopic examination of skin cells to detect skin cancer. Cytopathology may also be used to test for allergies through, for example, the examination of nasal smears. ...

Internal Medicine

Internal Medicine encompasses comprehensive medical and preventive care for a wide range of conditions affecting adult patients. Patients are seen on a regular basis for ongoing wellness care and to reduce the risk of cardiovascular disease, cancer and other serious conditions. Doctors specializing in Internal Medicine strive to develop a trusting, long-term relationship with patients as part of their mission to always deliver the highest quality of care. ...

Immunizations

While infants are protected from certain diseases at birth because of antibodies passed on to them from the mother, this maternal protection is only temporary. Continuing immunity against many diseases can be achieved through vaccinations, most often administered as injections, but sometimes administered orally or nasally. Vaccinations use small amounts of killed or weakened microorganisms that cause the targeted diseases. Introducing these altered pathogens into the body assists the immune system in developing antibodies as if it were fighting off the actual disease. These antibodies provide the patient with long-term protection. ...

High Cholesterol

Cholesterol is produced by the liver, the intestines and nearly all tissues in the body. Cholesterol is needed for the production of hormones, vitamin D, and the bile necessary to digest fats in food. Cholesterol also protects cell membranes from changes in temperature. Although a certain amount of cholesterol is needed, too much is unhealthy. An excessive amount of cholesterol can block blood flow in the arteries, which can lead to a stroke. High cholesterol does not have symptoms, but a simple blood test can determine its presence. Cholesterol levels can be controlled or reduced with an active and healthy lifestyle, although, in some cases, medication will be necessary. ...

High Blood Pressure

High blood pressure, also known as hypertension, occurs when the pressure of the blood flowing against the artery walls is above the normal range. Blood pressure is determined by the amount of blood the heart pumps and the blood flow resistance in the arteries. If the heart pumps more blood than normal, and the arteries are narrower than normal, the result is high blood pressure. Untreated high blood pressure can cause serious health problems, including heart attack, kidney failure and stroke. There are two types of high blood pressure: primary and secondary. Primary hypertension is high blood pressure that develops gradually over the course of time, and secondary hypertension is high blood pressure that results from an underlying medical condition. ...

Foot Sprains and Strains

Both foot sprains and foot strains are very common injuries, occurring as a result of sports accidents, falls, or other traumas. The difference between the two types of injuries is that sprains affect the ligaments, the thick strands of cartilage attaching one bone to another, and strains affect the muscles or the tendons, thick bands attaching muscle to bone. In both cases, the patient with the injury usually experiences pain (particularly upon movement), swelling, tenderness, bruising, weakness or muscle spasms. Foot sprains, the more serious injury, may also cause possible instability of the joint, most frequently the ankle. Depending on where on the foot the injury occurs, patients may be unable to bear weight until healing takes place. ...

Flu Vaccination

Influenza, also known as the flu, is a contagious virus that appears seasonally. It spreads from person to person and can cause mild to severe illness. Symptoms of the flu include fever, cough, sore throat, body aches, headache, chills, and fatigue. For some people, the flu can lead to serious complications, and possibly even death. According to the Centers for Disease Control and Prevention (CDC), up to 20 percent of Americans get the flu each year, and more than 200,000 people are hospitalized annually from flu-related complications. Flu season may start as early as October and usually subsides by May. ...

Family Medicine

Family medicine, also known as family practice, is the medical specialty in which physicians provide comprehensive, patient-centered primary health care to patients and their families. Physicians who practice family medicine can provide routine wellness care, such as physical exams or preventative care, to patients, regardless of age, gender, health or social status. They are also trained to know about many areas of medicine so that they are equipped to treat a wide variety of conditions. ...

Employment Physicals

Many employers require an employment physical to determine the suitability of an individual for a job. A pre-employment physical exam may be requested to ensure new hires are physically capable of performing their work and meet general health standards. Employment examinations may include physical examinations, health inquiries, psychological tests, drug testing, and mental health assessments. These exams compare the health of the potential employee with the expected demands of the job, to ensure that the individual is fit to do the job. ...

Electrocardiogram

An electrocardiogram is a diagnostic test that measures the electrical activity of the heart. Also known as an EKG or ECG, the electrocardiogram translates the information it receives into a pattern of waves for analysis. An EKG produces a record of waves that correspond to the electrical impulses that occur during each beat of a patient's heart. This non-invasive test is usually performed as part of a routine physical examination, however, it may be performed to investigate the cause of heart-related symptoms such as chest pain, shortness of breath and heart palpitations. ...

Ear Infections

Ear infections, also known as otitis media, are one of the most common childhood medical problems. Ear infections are the most frequent cause of doctor visits for children. In fact, three out of four children in the United States will have at least one ear infection by the time they reach the age of three. ...

Diet and Exercise

Developing a healthy diet and regular exercise regimen are equally important. Many people only consider improving their diet and exercise routine when they want to lose weight. Diet and exercise, however, should not be forgotten once weight loss goals are achieved since they are important health factors even in individuals who are at an optimal weight. ...

Diabetes

Diabetes is the inability of the body to create or use insulin, a hormone secreted by the pancreas that enables sugar or glucose to enter cells. Diabetes is a serious, chronic metabolic disorder in which the body either does not produce enough insulin or does not respond to the insulin being produced. ...

Child and Adolescent Counseling

Mental health is an important part of a child's overall health and has a profound impact on a child's physical health and his or her ability to succeed in school and in society. The mental health of a child is as important as the child's physical health in affecting how the child thinks, feels, and acts, both on the inside and outside. Mental health issues can have a long term impact on a child's ability to fulfill his or her potential as an adolescent and as an adult. ...

Cardiovascular Disease

The cardiovascular system consists of the heart, blood vessels, and the blood that is circulated throughout these vessels. The cardiovascular system is powered by the heart and it is responsible for transporting oxygen, nutrients, and hormones throughout the body. When there is a breakdown or deficiency in the circulatory system, it is often referred to as cardiovascular disease. Cardiovascular disease includes many different conditions that affect the cardiovascular system. Plaque may build up, narrowing the coronary arteries, and decrease blood flow to the heart. Blood clots may form within blood vessels and block blood flow to the heart or brain. In some cases, cardiovascular disease cannot be prevented. However, it can often be initially treated with healthy life style modifications. ...

Asthma

Asthma is a condition in which the lungs and air passages become inflamed and constricted, interfering with normal breathing. During the first stage of an asthmatic response, inhaled allergens or other irritants cause the airways to constrict. During the second stage, an inflammatory response causes the airways to swell, and fill with thickened, sticky mucus. During an attack, patients have increasing difficulty in breathing, and usually make the wheezing sound typically associated with asthma. Although life-threatening, asthma can usually be well-controlled with medication. ...

Arthritis

Arthritis is a condition that causes pain, stiffness and swelling in the joints. Osteoarthritis is a common form of arthritis caused by the wearing down of the cartilage that protects the bones of a joint. Rheumatoid arthritis is an autoimmune condition caused by an inflammation in the lining of the joints. Both forms of arthritis cause pain, tenderness, and swelling, and may result in loss of movement in the affected joints. Over time, joints affected by arthritis may become severely damaged. Arthritis occurs more frequently in older individuals, however it sometimes develops in athletes from overuse of a joint or after an injury. It can however, affect people of any age, including children. ...